7 TIPS ON HOW TO WORKOUT EFFECTIVELY DURING RAMADAN
Before starting your exercise routine, you must understand your goal and be realistic. Realistically, your goal during this period of Ramadan should be to maintain your current fitness level and lean muscle tissue. This is not the time for new crazy workout routines. For those already exercising regularly, you should… Read More »7 TIPS ON HOW TO WORKOUT EFFECTIVELY DURING RAMADAN
