Before starting your exercise routine, you must understand your goal and be realistic. Realistically, your goal during this period of...
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Your Health and Wellness Expert.
Our commitment is to ensure a healthy community armed with access to information and valuable digital health services.
Why is blood sugar so important?
Ibukun Oyewole
/ February 16, 2022
As the name implies, blood sugar (also known as blood glucose) is the amount of sugar present in your blood....
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Debasish Mridha once said, "Music can heal the wounds that medicine cannot touch". Music is the combination of sounds that...
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PREVENTIVE MEASURES TO AVOID AGE RELATED DISEASES
Nonye Ezike
/ February 7, 2022
Age related diseases can and should be avoided with every measure possible. This is because the cost of management and...
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Shaken baby syndrome also know as Abusive head trauma is a form of serious brain injury that occurs as a...
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In keep with our promise to make health care assessible to all, we are pleased to inform public of our...
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Have you experienced a situation where everyone around you is looking okay, and you are the only one sweating?...
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Allergies And Your Health
Ibukun Oyewole
/ January 20, 2022
Allergy reactions are part of the most common health related issues worldwide. These reactions vary from each individual in types...
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Sleeping Sickness- (Human African Trypanosomiasis)
Gbenga Ogunbayode
/ January 18, 2022
Sleeping sickness is a disease caused by infection with trypanosoma parasite. Humans get this disease from bites from tsetse fly...
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Madam A, a hypertensive woman had diarrhoea for three days in a row, and she experienced weakness after each stool....
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Enough with the Tics! (Tourette Syndrome)
Omowunmi Thanni
/ January 14, 2022
INTRODUCTION Tourette syndrome (TS) also known as Gilles de la Tourette syndrome (GTS) is a common...
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Night blindness is a decrease in the ability to see in reduced illumination. It is usually seen in patients with...
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Getting stressed at one point or the other as we go through our daily activities is inevitable. Sometimes, it gets...
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Coping With the Dry Air Season (Harmattan)
Nonye Ezike
/ January 9, 2022
The harmattan season is caused by the dry and dusty north-east trade wind coming from the Sahara Desert which usually...
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See How Stress Affects your Menstruation
Nonye Ezike
/ September 27, 2021
Stress occurs because of a stretch to the normal body functioning. It is the body’s physiological and psychological response to changes...
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Polycystic Ovary Syndrome: cause of infertility in women
Ibukun Oyewole
/ September 23, 2021
Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects women of child bearing age. In PCOS, many cysts which...
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Leishmaniasis, not far from here!
Pharm Fatima Ajide
/ September 22, 2021
The parasites that cause Leishmaniasis belong to the leishmania genus. There are more than 20 pathogenic species. Female sand-flies transmit...
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It is not always Malaria and Typhoid
Nonye Ezike
/ September 20, 2021
Mr. A was not feeling well. He had fever, headache, body pains and a poor appetite. He assumed it was...
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Brain-eating Infection and Survivors
Ayeni Ayodeji, MD
/ September 18, 2021
Naegleriasis is a rare but almost always fatal brain infection caused by Naegleria fowleri also known as brain-eating amoeba. This...
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Shingles: Can you have Chickenpox Twice?
Dr. Olusola Adeyemo
/ September 9, 2021
Shingles is a transmissible disease caused by Varicella zoster virus; it is the same virus that causes chickenpox. For anyone...
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- HONEY, WHAT’S SO SPECIAL?Little boy: Why is my grandma’s wound so big? Me: Because ‘ojuju’ is eating it. …
- HOW TO KEEP COCKROACHES AWAY FROM MY KITCHEN.It could be pretty funny seeing cockroaches scuffling around the dishes at night whenever the …
- HOW TO STOP NOSEBLEED AT HOMENosebleed as the term implies means bleeding from the nose. It is medically called epistaxis. …
- Music and Your HealthDebasish Mridha once said, “Music can heal the wounds that …
- See How Stress Affects your MenstruationStress occurs because of a stretch to the normal body functioning. …
- 20 WAYS TO RELIEVE STRESS AND ANXIETY20 WAYS TO RELIEVE STRESS AND ANXIETY 1) Eat healthy …
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