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From the Health Blog

Dermatology

ACNE EXCORIEE: If You Have Pimples, You Need To Read This.

This condition is also called “Picker’s acne”, it results when acne lesion (pimples) are compulsively squeezed and scratched, resulting in...
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Children's Health General Health

FIRST AID TREATMENT FOR MINOR AILMENTS AT HOME

Image credit: pixabay No matter how careful we are, we cannot totally avoid minor accidents that happen at home. We...
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Diet and Drug Environmental health General Health Health News

GLOBAL HANDWASHING DAY: A SIMPLE WAY TO STAY HEALTHY

The 15th of October was made the 'Global Handwashing Day’ in 2008. In light of this advocacy day, we are...
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General Health Women's Health

ALL YOU NEED TO KNOW ABOUT VAGINA DISCHARGE

Vagina discharge is the fluid produced by glands in the wall of the vaginal and cervix that come out through...
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General Health Mental Health

20 WAYS TO RELIEVE STRESS AND ANXIETY

20 WAYS TO RELIEVE STRESS AND ANXIETY 1) Eat healthy and well-balanced meals   2) Get enough sleep and rest...
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Children's Health General Health Mental Health

HOW YOUR PARENTING STYLE AFFECTS YOUR CHILD’S MENTAL HEALTH

The term ‘parenting style’ describes techniques parents and guardians use to interact with their children and influence their growth and...
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Dermatology General Health

10 WAYS TO KEEP YOUR TEETH HEALTHY

Our teeth are important in many ways; they play a significant role in our everyday life. Strong and healthy teeth...
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Diet and Drug

HOW TO EAT MINDFULLY: GOODBYE TO STRESS EATING

Mindful eating is a method of eating that helps you gain control over your eating habits. It is used to...
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Dermatology General Health

ALL YOU NEED TO KNOW ABOUT BOILS BY PHARM. NONYE

Boils also known as furuncles are common skin infections, they are usually painful and can affect our daily activities depending...
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General Health Women's Health

Toilet Infection: A Non-Existent Medical Condition

Working in a community pharmacy, I have seen a lot of females walk into the pharmacy to request for medications...
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Children's Health Women's Health

IS MY BABY GETTING ENOUGH BREASTMILK?

New mothers often worry about the feeding of their newborns. They are often unsure if their babies are getting enough...
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Diet and Drug General Health

FRUITS AND VEGETABLES – THE UNPARRELLED HEALTHY OPTIONS

Do you remember this popular saying, "an apple a day keeps the doctor away"? Where did it come from?  Is...
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Dermatology Diet and Drug

PLAQUE: CARE FOR YOUR TEETH

This is a sticky colorless (most cases) film that forms on the teeth; they develop when food stuff are frequently...
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Children's Health Mental Health

SEPARATION ANXIETY BY DR. THANNI OMOWUNMI

Separation anxiety is considered a normal part of growing up. It is a normal process where separation from a loved...
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Endocrinology General Health

DOES EATING SUGAR CAUSE DIABETES?

Not really, sugar doesn’t directly cause diabetes rather, it will cause fleshiness, disorder and alternative health conditions. Obesity/fleshiness may be...
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General Health Mental Health

INABILITY TO SLEEP- CAUSES AND TREATMENT

A good night’s rest is always something to look forward to after a stressful day. And usually our body finds...
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General Health

HOW TO MAXIMIZE YOUR TIME IN THE GYM

Spending a lot of time in the gym does not guarantee the best results. On the other hand, staying healthy...
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Dermatology

HAIR-LOSS OR BALDNESS: CAUSES AND TREATMENT

Female pattern baldness also called androgenetic alopecia, is hair loss that affects women. It’s similar to male pattern baldness, except...
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Dermatology General Health

TAKE CARE OF YOUR TOWEL!

Image credit: pixabay Why is taking care of our towels important? Would it affect our health as we only use...
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General Health Women's Health

FOR WOMEN: POLYCYSTIC OVARIAN SYNDROME

Polycystic Ovarian Syndrome is a condition that presents with infrequent, irregular or prolonged menstrual periods. It is also associated with...
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