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General Health Mental Health

ASIDO FOUNDATION: HELP LINE FOR YOUR MENTAL HEALTH

Ending Police Brutality Protests and our Mental Health   Mrs Dupe is a 35 year old mother of 3 whose...
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General Health Health News Mental Health

🎯ENDSARS and Your Emotional Wellbeing

🎯 So many citizens have suffered physical and emotional trauma from police brutality, directly or indirectly. Some have died.  ...
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General Health Health News

20:10:2020- PRAY FOR NIGERIA (#EndSars✊🏾✊🏾✊🏾)

There is an adage which says when an ember is left alight, no matter how it smoulders fire will surely...
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General Health

IF YOU FIND IT DIFFICULT TO SLEEP AT NIGHT, READ THIS!

Sleep pattern of poor quality can make you have a non-productive day. If you find it difficult to sleep at...
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Diet and Drug

Herbs that Boost Energy and Focus

This  new age of constant hustling and crazy schedules eventually results in many of us feeling low in energy, focus...
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Dermatology

ACNE EXCORIEE: If You Have Pimples, You Need To Read This.

This condition is also called “Picker’s acne”, it results when acne lesion (pimples) are compulsively squeezed and scratched, resulting in...
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Children's Health General Health

FIRST AID TREATMENT FOR MINOR AILMENTS AT HOME

Image credit: pixabay No matter how careful we are, we cannot totally avoid minor accidents that happen at home. We...
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Diet and Drug Environmental health General Health Health News

GLOBAL HANDWASHING DAY: A SIMPLE WAY TO STAY HEALTHY

The 15th of October was made the 'Global Handwashing Day’ in 2008. In light of this advocacy day, we are...
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General Health Women's Health

ALL YOU NEED TO KNOW ABOUT VAGINA DISCHARGE

Vagina discharge is the fluid produced by glands in the wall of the vaginal and cervix that come out through...
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General Health Mental Health

20 WAYS TO RELIEVE STRESS AND ANXIETY

20 WAYS TO RELIEVE STRESS AND ANXIETY 1) Eat healthy and well-balanced meals   2) Get enough sleep and rest...
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Children's Health General Health Mental Health

HOW YOUR PARENTING STYLE AFFECTS YOUR CHILD’S MENTAL HEALTH

The term ‘parenting style’ describes techniques parents and guardians use to interact with their children and influence their growth and...
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Dermatology General Health

10 WAYS TO KEEP YOUR TEETH HEALTHY

Our teeth are important in many ways; they play a significant role in our everyday life. Strong and healthy teeth...
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Diet and Drug

HOW TO EAT MINDFULLY: GOODBYE TO STRESS EATING

Mindful eating is a method of eating that helps you gain control over your eating habits. It is used to...
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Dermatology General Health

ALL YOU NEED TO KNOW ABOUT BOILS BY PHARM. NONYE

Boils also known as furuncles are common skin infections, they are usually painful and can affect our daily activities depending...
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General Health Women's Health

Toilet Infection: A Non-Existent Medical Condition

Working in a community pharmacy, I have seen a lot of females walk into the pharmacy to request for medications...
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Children's Health Women's Health

IS MY BABY GETTING ENOUGH BREASTMILK?

New mothers often worry about the feeding of their newborns. They are often unsure if their babies are getting enough...
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Diet and Drug General Health

FRUITS AND VEGETABLES – THE UNPARRELLED HEALTHY OPTIONS

Do you remember this popular saying, "an apple a day keeps the doctor away"? Where did it come from?  Is...
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Dermatology Diet and Drug

PLAQUE: CARE FOR YOUR TEETH

This is a sticky colorless (most cases) film that forms on the teeth; they develop when food stuff are frequently...
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Children's Health Mental Health

SEPARATION ANXIETY BY DR. THANNI OMOWUNMI

Separation anxiety is considered a normal part of growing up. It is a normal process where separation from a loved...
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Endocrinology General Health

DOES EATING SUGAR CAUSE DIABETES?

Not really, sugar doesn’t directly cause diabetes rather, it will cause fleshiness, disorder and alternative health conditions. Obesity/fleshiness may be...
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WOMEN & CHILDREN

  • THIS IS MY STORY! MY EXPERIENCE ON FIBROIDS- PART 1THIS IS MY STORY! MY EXPERIENCE ON FIBROIDS- PART 1
    I remember the story of one of my neighbours, Miss Oby. Miss Oby teaches laboratory science technology in one of the leading Colleges of Education in the state. When we met she was in her late-20s. From her teenage years, …
  • BREAST DISCHARGE IN A NON-BREASTFEEDING WOMAN- What could be the cause?BREAST DISCHARGE IN A NON-BREASTFEEDING WOMAN- What could be the cause?
    The following are some of the few causes of breast discharge in women. To understand this, we need to see the drawing and labeling of the breast: CAUSES 1.         Breast duct ectasia: – The cause of this pathology remains unknown …
  • CAN A NEWBORN HAVE SYPHILIS?CAN A NEWBORN HAVE SYPHILIS?
    Answer to this question is- YES! A newborn can have syphilis and it is called CONGENITAL SYPHILIS. Congenital syphilis (CS) is a disease that occurs when a mother with syphilis passes the infection on to her baby during pregnancy. The …

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