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General Health Mental Health

ASIDO FOUNDATION: HELP LINE FOR YOUR MENTAL HEALTH

Dr. 'Sola Adeyemo / October 23, 2020
Ending Police Brutality Protests and our Mental Health   Mrs Dupe is a 35 year old mother of 3 whose...
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General Health Health News Mental Health

🎯ENDSARS and Your Emotional Wellbeing

Dr. 'Sola Adeyemo / October 23, 2020
🎯 So many citizens have suffered physical and emotional trauma from police brutality, directly or indirectly. Some have died.  ...
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General Health Health News

20:10:2020- PRAY FOR NIGERIA (#EndSars✊🏾✊🏾✊🏾)

Dr. 'Sola Adeyemo / October 21, 2020
There is an adage which says when an ember is left alight, no matter how it smoulders fire will surely...
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General Health

IF YOU FIND IT DIFFICULT TO SLEEP AT NIGHT, READ THIS!

Ibukun Oyewole / October 21, 2020
Sleep pattern of poor quality can make you have a non-productive day. If you find it difficult to sleep at...
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Diet and Drug

Herbs that Boost Energy and Focus

Adebusola Adefeso / October 21, 2020
This  new age of constant hustling and crazy schedules eventually results in many of us feeling low in energy, focus...
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Dermatology

ACNE EXCORIEE: If You Have Pimples, You Need To Read This.

Dr. 'Sola Adeyemo / October 18, 2020
This condition is also called “Picker’s acne”, it results when acne lesion (pimples) are compulsively squeezed and scratched, resulting in...
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Children's Health General Health

FIRST AID TREATMENT FOR MINOR AILMENTS AT HOME

Nonye Nwaokwuchi / October 18, 2020
Image credit: pixabay No matter how careful we are, we cannot totally avoid minor accidents that happen at home. We...
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Diet and Drug Environmental health General Health Health News

GLOBAL HANDWASHING DAY: A SIMPLE WAY TO STAY HEALTHY

Deborah Solomon / October 15, 2020
The 15th of October was made the 'Global Handwashing Day’ in 2008. In light of this advocacy day, we are...
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General Health Women's Health

ALL YOU NEED TO KNOW ABOUT VAGINA DISCHARGE

Olajumoke Adeyemo / October 15, 2020
Vagina discharge is the fluid produced by glands in the wall of the vaginal and cervix that come out through...
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General Health Mental Health

20 WAYS TO RELIEVE STRESS AND ANXIETY

Aanuoluwapo Oludiran-Ayoade / October 14, 2020
20 WAYS TO RELIEVE STRESS AND ANXIETY 1) Eat healthy and well-balanced meals   2) Get enough sleep and rest...
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Children's Health General Health Mental Health

HOW YOUR PARENTING STYLE AFFECTS YOUR CHILD’S MENTAL HEALTH

Omowunmi Thanni / October 14, 2020
The term ‘parenting style’ describes techniques parents and guardians use to interact with their children and influence their growth and...
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Dermatology General Health

10 WAYS TO KEEP YOUR TEETH HEALTHY

Ifunnaya Ikpontu / October 13, 2020
Our teeth are important in many ways; they play a significant role in our everyday life. Strong and healthy teeth...
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Diet and Drug

HOW TO EAT MINDFULLY: GOODBYE TO STRESS EATING

Adebusola Adefeso / October 13, 2020
Mindful eating is a method of eating that helps you gain control over your eating habits. It is used to...
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Dermatology General Health

ALL YOU NEED TO KNOW ABOUT BOILS BY PHARM. NONYE

Nonye Nwaokwuchi / October 12, 2020
Boils also known as furuncles are common skin infections, they are usually painful and can affect our daily activities depending...
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General Health Women's Health

Toilet Infection: A Non-Existent Medical Condition

Olajumoke Adeyemo / October 8, 2020
Working in a community pharmacy, I have seen a lot of females walk into the pharmacy to request for medications...
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Children's Health Women's Health

IS MY BABY GETTING ENOUGH BREASTMILK?

Nrs. Brenda Chinwe Orie / October 8, 2020
New mothers often worry about the feeding of their newborns. They are often unsure if their babies are getting enough...
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Diet and Drug General Health

FRUITS AND VEGETABLES – THE UNPARRELLED HEALTHY OPTIONS

Deborah Solomon / October 8, 2020
Do you remember this popular saying, "an apple a day keeps the doctor away"? Where did it come from?  Is...
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Dermatology Diet and Drug

PLAQUE: CARE FOR YOUR TEETH

Pharm Fatima Ajide / October 7, 2020
This is a sticky colorless (most cases) film that forms on the teeth; they develop when food stuff are frequently...
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Children's Health Mental Health

SEPARATION ANXIETY BY DR. THANNI OMOWUNMI

Omowunmi Thanni / October 7, 2020
Separation anxiety is considered a normal part of growing up. It is a normal process where separation from a loved...
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Endocrinology General Health

DOES EATING SUGAR CAUSE DIABETES?

Aanuoluwapo Oludiran-Ayoade / October 7, 2020
Not really, sugar doesn’t directly cause diabetes rather, it will cause fleshiness, disorder and alternative health conditions. Obesity/fleshiness may be...
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WOMEN & CHILDREN

  • PAINLESS TECHNIQUE ON HOW TO DISVIRGIN YOUR SPOUSEPAINLESS TECHNIQUE ON HOW TO DISVIRGIN YOUR SPOUSE
    HOW TO DISVIRGIN YOUR SPOUSE Sex is not only a sensitive but also an essential topic that most people usually shy away from. Nonetheless, with all the extra caution taken to avoid a public discourse on this very subject, we keep …
  • STD(s) AND HOW TO PREVENT ITSTD(s) AND HOW TO PREVENT IT
    STDs means Sexually Transmitted Diseases. They are caused by organisms (virus, bacterial, fungi and protozoan) which are transmitted by sexual intercourse. Viral STDs are:- Human Immunodeficiency Virus (HIV), Human Papilloma Virus (HPV), Herpes, Hepatitis B&C. Bacterial STDs are: Gonorrhea, Syphilis, …
  • SEPARATION ANXIETY BY DR. THANNI OMOWUNMISEPARATION ANXIETY BY DR. THANNI OMOWUNMI
    Separation anxiety is considered a normal part of growing up. It is a normal process where separation from a loved one even for a short period of time causes significant distress. It be observed as a child begins to understand that …

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