Before starting your exercise routine, you must understand your goal and be realistic. Realistically, your goal during this period of...
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WOMEN & CHILDREN
- ALL YOU NEED TO KNOW ABOUT VAGINA DISCHARGEVagina discharge is the fluid produced by glands in the wall of the vaginal and cervix that come out through the vagina opening. Vagina discharge is most often a normal and regular occurrence as this fluid carries dead cells and …
- RECURRENT MISCARRIAGE/ ABORTIONHaving miscarriage is such a sad event for couples. Surprisingly, majority of the causes are preventable. Recurrent miscarriage is when there is spontaneous (not voluntary) consecutive two or more termination of pregnancy before the age of viability (24 weeks in …
- WHY DOES YOUR VAGINA NEED THAT EXTRA CARE DURING MENSTRUATION?The yielding health impact from nonchalant menstrual practices is why there’s a term ‘menstrual hygiene’, to specifically, tackle such issues. Menstrual Hygiene is Necessary for Reproductive and Sexual Health As menstruation is a flow from the vagina that results …
GENERAL HEALTH
HEALTH NEWS
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Music and Your Health
February 15, 2022Debasish Mridha once said, "Music can heal the wounds that... -
The World AIDS Day, December 1
November 30, 2020According to the WHO Europe Region, the World AIDS Day... -
YELLOW FEVER OUTBREAK IN NIGERIA BY PHARM. NONYE
November 16, 2020On the 6th of November 2020, the NCDC announced that... -
?ENDSARS and Your Emotional Wellbeing
October 23, 2020? So many citizens have suffered physical and emotional trauma...