Before starting your exercise routine, you must understand your goal and be realistic. Realistically, your goal during this period of...
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WOMEN & CHILDREN
- STD(s) AND HOW TO PREVENT ITSTDs means Sexually Transmitted Diseases. They are caused by organisms (virus, bacterial, fungi and protozoan) which are transmitted by sexual intercourse. Viral STDs are:- Human Immunodeficiency Virus (HIV), Human Papilloma Virus (HPV), Herpes, Hepatitis B&C. Bacterial STDs are: Gonorrhea, Syphilis, …
- THIS IS WHY PREGNANT WOMEN HAVE ANAEMIAMore than 50% of pregnant women in Nigeria experience anemia during pregnancy. Every organ in the expectant mother changes in response to pregnancy in a different way. These changes are naturally guided to accommodate fetal growth and development. During pregnancy, …
- FOR WOMEN WHO DON’T ENJOY SEXAs a woman, quite a number of factors can determine how well you will enjoy sex. These include- physical, mental and emotional part of your being. Quite a number of women find it difficult to climax or reach the peak …
GENERAL HEALTH
HEALTH NEWS
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Music and Your Health
February 15, 2022Debasish Mridha once said, "Music can heal the wounds that... -
The World AIDS Day, December 1
November 30, 2020According to the WHO Europe Region, the World AIDS Day... -
YELLOW FEVER OUTBREAK IN NIGERIA BY PHARM. NONYE
November 16, 2020On the 6th of November 2020, the NCDC announced that... -
?ENDSARS and Your Emotional Wellbeing
October 23, 2020? So many citizens have suffered physical and emotional trauma...