Before starting your exercise routine, you must understand your goal and be realistic. Realistically, your goal during this period of...
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WOMEN & CHILDREN
- The ‘Alpha’ Child Dr. Thanni OmowunmiWhat does it mean to be an ‘Alpha’ let alone an ‘Alpha Child’? when a person is referred to as the ‘alpha’, it means they are the dominant person in that context. Dominance is a characteristic some aspire to while …
- CHILDCARE SYSTEM IN NIGERIA BY DR. THANNI O.With almost non-existent education policies for childhood education in Nigeria, childcare services have become a mere patchwork of programs that do nothing to meet the demands of childcare. In Nigeria, a ‘One Year Pre-Primary School Education Curriculum’ was produced in …
- WHAT HAPPENED TO MY NIPPLES!In my High School, the Senior Prefect (SP) stood in the bathroom with fellow ladies having their bath together. Suddenly, a lady asked her: SP why are your nipples different from ours? How do you mean? The SP asked. The …
GENERAL HEALTH
HEALTH NEWS
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Music and Your Health
February 15, 2022Debasish Mridha once said, "Music can heal the wounds that... -
The World AIDS Day, December 1
November 30, 2020According to the WHO Europe Region, the World AIDS Day... -
YELLOW FEVER OUTBREAK IN NIGERIA BY PHARM. NONYE
November 16, 2020On the 6th of November 2020, the NCDC announced that... -
?ENDSARS and Your Emotional Wellbeing
October 23, 2020? So many citizens have suffered physical and emotional trauma...