Before starting your exercise routine, you must understand your goal and be realistic. Realistically, your goal during this period of...
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WOMEN & CHILDREN
- UTERINE FIBROIDUntil fibroid is symptomatic, it is really nothing to be worried about. Fibroid is a benign tumour (NOT CANCEROUS) of uterine smooth muscles. It is the most common tumour in women. It is present in one in four white women …
- Heart-stabbing Pain to MotherhoodIn medical practice, it is not uncommon to hear parents lament that a child of three years old is experiencing difficulty in maintaining balance when sitting, standing or walking. Difficulties in hearing and talking are even noticeable in some of …
- WHY DOES YOUR VAGINA NEED THAT EXTRA CARE DURING MENSTRUATION?The yielding health impact from nonchalant menstrual practices is why there’s a term ‘menstrual hygiene’, to specifically, tackle such issues. Menstrual Hygiene is Necessary for Reproductive and Sexual Health As menstruation is a flow from the vagina that results …
GENERAL HEALTH
HEALTH NEWS
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Music and Your Health
February 15, 2022Debasish Mridha once said, "Music can heal the wounds that... -
The World AIDS Day, December 1
November 30, 2020According to the WHO Europe Region, the World AIDS Day... -
YELLOW FEVER OUTBREAK IN NIGERIA BY PHARM. NONYE
November 16, 2020On the 6th of November 2020, the NCDC announced that... -
?ENDSARS and Your Emotional Wellbeing
October 23, 2020? So many citizens have suffered physical and emotional trauma...